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Therapy With a Difference...
Are you an intelligent and creative seeker of truth who has used traditional therapies and found them “ok” – but lacking? Are you someone on a path of recovery and healing seeking a way to connect more fully to your Soul? Are you more interested in growing and evolving into a more authentic you (rather than becoming “normal,” a carbon copy of everyone else)? Then DONNA MAY and the depth psychology methods she utilizes could be for you.
Depth Psychology is a theoretic orientation that recognizes each individual has a Soul; each has a unique story and experience unfolding. Emotional pain and problems are symptoms that can compel you to grow, move you to deeper levels of experience. Your symptoms are the seed wounds that initiate your growth, the deepening of your life roots, and the blooming of your most authentic Self.
The methods most utilized by DONNA MAY include dream work and creative expression, using writing, art, music and other mediums to assist in the unfolding of the healing process.
Therapist in Siskiyou County, Yreka, California
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Meet Donna May...
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Donna May, MA,MFT
Depth Pshchology therapist
Yreka, California
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DONNA MAY is a therapist, educator and dreamtender who lives and works in Siskiyou County. She has a private practice in Yreka, California, is an adjunct faculty member at College of the Siskiyous and does various consultations,groups, trainings and workshops on dreams,writing and codependency issues.
A graduate of Pacifica Graduate Institute, she has a
M.A. degree in counseling psychology with a specialization in depth psychology. She also has advanced training in Dreamtending. DONNA MAY has worked in the mental health and addiction recovery fields for over 14 years. Her background is rich and varied: she has experience and training in EMDR, drug and alcohol issues,
co-dependency, anxiety and other mood disorders, PTSD, life trauma. She also served as System Administrator for Alcohol and Other Drug Programs at Siskiyou County Behavioral Health Services.
License No: MFC 40621
Depth Pshchology therapist
Yreka, California |
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Dream Work...
Dream work is a cornerstone of the therapeutic process. Strongly influenced by Dr. Stephen Aizenstat’s Dreamtending method, DONNA MAY believes in the power and uniqueness of each person’s dream images and focuses on dreams’ uniqueness, shying away from formulaic and interpretive styles of dream work. Dreams are utilized in individual and group therapy sessions conducted in her offices.
DONNA MAY teaches "The Power of Dreams" class at College of the Siskiyous (COS-Eng.599), does lectures and workshops on the subject and also consults with agencies and other professionals on the utilization of dreams in their professional therapeutic work.
Other Healing Tools...
Writing For Recovery  1994
Writing For Recovery is a writing process developed by DONNA MAY. This method recognizes the personal and community healing that can happen through the writing and sharing of personal stories and experiences. DONNA MAY currently teaches a WFR class at College of the Siskiyous(COS-Eng599) and has conducted classes and groups in other locations, including Siskiyou County Behavioral Health Services and Juvenile Hall as well as all-day workshops utilizing this method.
Therapist in Northern California specializing in Dreamtending
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Depth Pshchology therapist
College of
the Siskiyous Instructor
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Workshops & College of the Siskiyous Classes...
Up-coming Classes, Groups & Free Dream Lectures:
Codependency Group ~ NEW GROUP NOW FORMING!
If you have wanted to learn more about codependency, here is your chance!
This is an educational group for those interested in learning, growing and healing from Codependency.
Some of the topics that will be covered in this educational group are:
- Characteristics of the Codependent
- Enabling
Boundaries- Relationahips
- How to Increase Self-Esteem
- Recovery & Healing from Codependency
WHO ~ Donna May, MFT
WHAT ~ This is a six week series ~ This will be a closed group and requires a six week commitment
WHEN ~ WEDNESDAYS ~ July 16 thru August 20, 2008
TIME ~ 5:30-7:00pm
WHERE ~ 625 Butte Street ~ Yreka, CA
COST ~ Only $90 for all six weeks
Do not delay ~ Space is LIMITED
To reserve a space call: 530-841-0911 or email Donna for more information
To see and the Codependency Recovery Group flyer Click HERE!
Dream Group:
- “Dreaming Yourself Awake in 2008” – 6 Weeks;
Time and dates to be announced soon!
To reserve your space call: 530-841-0911 or email Donna May for more information
College of the Siskiyous classes:
Summer & Fall 2008 offered taught by Donna May, MFT at College of the Siskiyous
- English 599 – Life Story Writing – The Power of Dreams – Section 29023
Liberty Arts Center in Yreka
TUESDAYS ~ August 19, 2008 thru December 16, 2008
TIME: 5:30pm - 7:30pm
The Power of Dreams
This class will focus on the world of dreams: Come learn about how to remember and work with your dreams in a way that will enhance your personal power, knowledge and creativity.
- English 599 – Life Story Writing – Writing for Recovery – Section 29024
Liberty Arts Center in Yreka
THURSDAYS ~ August 21, 2008 thru December 18, 2008
TIME: 5:30pm - 7:30pm
Writing for Recovery
This class will focus on the various ways you can write and share your life story. This is the fourth semester for this popular class that is conducted in a safe and supportive environment. Come write, share, and listen with us! Your writing skills will increase as will your trust in your own authentic voice.
PLEASE NOTE: Both the above classes are listed as English 599 in the COS Catalog. Make sure you sign up for the SECTION and DAY that will focus on what you are interested in (i.e. TUESDAYS=DREAMS and THURSDAYS = Writing for Recovery).
To sign up online click this link for College of the Siskiyous to sign up!
or call COS Yreka office at: 530-842-1245
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Contact DONNA MAY...
DONNA MAY, MA,MFT
625 Butte Street
Yreka, CA 96097
(530) 841-0911
or email DONNA MAY at
donna@donnamaymft.com
If you are interested in learning more about the healing benefits of dream and writing, please sign up for DONNA MAY'S electronic newsletter.
Send your request for the DONNA MAY electronic newsletter to: donna@donnamaymft.com
Yreka, California
Dreamtending and dreamtender
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psychology therapist
Yreka, California
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Testimonials...
STUDENT COMMENT ABOUT DREAM WORKSHOPS:
“My life was busy and hectic and I wanted to take some time for myself somehow so when I saw a
flyer on DONNA MAY’s dreamtending group I thought I would give it a try. It sounded different and interesting and I figured I’d meet some new people…It sounds pretty cliché’, but its amazing how
taking a closer look at many different aspects of a dream can help me identify my Soul’s longings…” Nancy Morgen
HERE IS WHAT STUDENTS ARE SAYING ABOUT THEIR EXPERIENCES IN
ENGLISH 599 ~ LIFE STORY WRITING:
"...I could learn to feel my memories-and more importantly to give myself permission to feel others' memories...a real growing experience - I have gained a lot of perspective -- and that was what I needed and what I did not know to want." ~ John Walsh
" I like that by giving me a subject to write it gives me a spring board into things that have been locked up in my head, that should maybe be addressed...this is the first time I have taken an instructed class and ended up benefiting by it. I enjoy this class so much because I am doing the thing I enjoy -- writing--at home, something else always comes first and I never get around to it." ~ Terry Zuniga
"I like the friendliness among classmates...the class was fun. Laughter was part of the curriculum." Allen
WHAT CODEPENDENCY RECOVERY GROUP MEMBERS ARE REPORTING:
"I like that what is said stays in the group, which gives a sense of security. I also really enjoyed the handouts, which coincided with the topic....I learned a great deal of information on how to identify when I am being codependent. Your knowledge was stimulating and empowering." ~ Michelle K
"What I learned in the group: A) That I have almost zero boundaries; B) How important it is for me to work on my stuff. To keep going - not stopping!; C) A reminder that I am not alone...I am very glad for the next class..." ~ Anonymous
"...Three things that stuck out: 1) how my money is spent: less for me, more for my kids; 2) Establishing boundaries; 3) If they're over 18, I don't need to be taking care of them." ~ Anonymous
"I realized some things about myself that I never considered a problem - but it is! I learned that there is a reason I feel the way I do. I need to quit blaming my mom and learn how to move on...I did get some self empowerment." ~ Anonymous
"I liked that everyone was given an opportunity to speak and be heard and the environment made for a respectful atmosphere....I appreciated the rapport that was made in the group. The environment was comfortable and made for a supportive group." ~ Anonymous
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Links and interesting websites...
College of the Siskiyous :Serving the academic goals of Far Northern California and Siskiyou County for 50 years. To Register for COS classes click here
Dreamtending information: Dreamtending is a way of working with dreams that orients around four essential ideas. Learn more about Dr. Stephen Aizenstat at this link ~ www.dreamtending.com
Mosaic Voices: This organization seeks to create cross-cultural alliances, mentoring relationships and social connections built upon personal trust and commitment to bridging unhealthy divisions in contemporary communities ~ www.mosaicvoices.org
Mythos and Logos: This website focuses on Archetypal Psychology and James Hillman ~ www.mythosandlogos.com
StoryHelp: This is the website of Tristine Rainer, author of The New Diary. It is an excellent source of information on how to rethink old ideas about what it means to write an autobiography ~ .www.storyhelp.com
FolkStory: This site is for those interested in story and myth ~ www.folkstory.com
Fact Sheet on Co-dependency : This link at Mental Health America is very informative on co-dependency ~ www.nmha.org/go/codependency
Donna May, MA, MFT |
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